Believe it or not, wombats (cute little critters that live here in Australia) poop cubes. Weird, right?!

Wombats have special muscles in their digestive systems that contract to make their poop come out in a cube shape. Why?

Well, scientists speculate this is to keep their poo from rolling down into their burrows. But I think it also adds to their cuteness factor!

And while we’re on the topic of bowel movements…

If you’re struggling with constipation, bloating, or gas… allergies, food sensitivities, or low energy… if you feel heavy after meals… or, you just want to feel lighter, more vibrant, and more energised…

Don’t miss Episode 5 of The Gut-Autoimmune Solution (which airs tonight at 8PM Eastern)

This episode is titled “Leaky Colon: The Hidden Culprit Behind Your Inflammation” and it’s loaded with some amazing insights on improving your gut health and recovering from autoimmune conditions.

In this episode, you’ll learn:

• How to get “perfect poops” every time and add extra years of vibrant health to your life at the same time. This scientifically-proven secret is an inexpensive food available at most grocery stores…
• Do you have a leaky colon? Check your poop for this tell-tale sign…
• This widespread mineral deficiency is linked to constipation, headaches, and autoimmune flares (doctors almost never think to check for it)…
• How to relieve constipation without laxatives. Safe, inexpensive, and effective at-home solution.
• And more!

Sure, talking about poop can make us feel shy, embarrassed, or a little grossed out!

But the truth is, healthy bowel movements are a cornerstone of vibrant health.

In fact, Dr. Jason Hawrelak, one of the experts you’ll meet in this episode, says, “I’ve been a clinician for 24 years now. And if I meet a patient who isn’t pooping every day, they’re almost always chronically unwell.”

Today, constipation is increasingly common, and women are about 3 times more likely to be constipated than men.